Sunday, June 15, 2008

Menu Plan Monday- June 16th!




It's that time again! (Well, really, it's only Sunday but I work Monday's so I post early! LoL) I LOVE Menu Planning! It seriosuly a stress reliever for me to sit down and make my list and then plan the shopping trip after that. I type it all and print it for my fridge. I love it! My hubby says I should be a Nutritionist!

Anyway, last week I decided to plan all my breakfasts, lunches and dinners for the week. I'm on Weight Watchers and it really helped to keep on plan. I actually stuck to the whole list! I'm trying it again this week though my lunches for work are getting boring! On the days I work, the breakfasts and lunches are just for me. The other days they're for me and the girls.

FYI, I shop on Wednesdays so my posts are going to overlap Mondays and Tuesday. The first M and T of the list are from last week's plan. My new ones runs Wed-Tues. Hope that makes sense!

Hop on over to Laura's for more MPM!

Breakfast

Monday 6/16: Work- Egg white sandwich
Tuesday 6/17: Work- Waffles, carnation instant breakfast
Wednesday 6/18: Sausage and cheese omelets, toast, fruit
Thursday 6/19: French toast, turkey sausage, fruit
Friday 6/20: Work- Waffles, carnation instant breakfast
Saturday 6/21: Out to breakfast!
Sunday 6/22: Work- Egg white sandwich
Monday 6/23: Work- Egg white burrito
Tuesday 6/24: Work- Waffles, carnation instant breakfast

Lunch

Monday 6/16: Work- Tuna sandwich, pretzels, pears
Tuesday 6/17: Work- Cornbread, Soup at Hand, carrots/dip, fruit
Wednesday 6/18: Subway or McDonald’s (Dr. appt)
Thursday 6/19: Leftover Boston Market, fruit
Friday 6/20: Work- Leftover Cheddar Mac and Ham Casserole, carrots/dip, diced pears
Saturday 6/21: FF Hot dogs, chips/veggies w/ dip
Sunday 6/22: Work- Tuna sandwich, carrots/dip, pretzels
Monday 6/23: Work- Ham/Turkey sandwich, pretzels, fruit
Tuesday 6/24: Work- Tuna sandwich, carrots/dip, pretzels

Dinner

Monday 6/16: Chili, rice, fruit, fat free cornbread
Tuesday 6/17: “Pizzadillas” (Turkey Pepperoni, cheese, black olives, pizza sauce in WW tortillas) Wednesday 6/18: Boston Market- Rotisserie chicken, dill potatoes, mac&cheese, cinnamon apples, corn bread
Thursday 6/19: Cheddar Mac and Ham Casserole, fruit
Friday 6/20: Spicy ShakeNBake Chicken, rice, broccoli, fruit
Saturday 6/21: Turkey/Mushroom burgers, grilled corn on the cob, fruit
Sunday 6/22: Ground turkey spaghetti, broccoli, fresh baked French bread
Monday 6/23: Sandwiches (on leftover French bread), chips/carrots w/ dip, fruit
Tuesday 6/24: Leftovers!

This obviously isn't going to be a $60 grocery week. Time to restock. Next week will be another $60 budget week.

Have a great week!

3 comments:

Sarah said...

Yum! Looks like a great menu and a great week! Good luck with your Weight Watchers! Lunches might be boring, but if you are losing weight, the boredom is better . . . maybe do something or read something exciting to distract you!

Best,
Sarah

Sandra said...

Great menu, everything looks yummy!

My Menu Plan

Erica @ Cook Quick Easy Recipes said...

Well planned menu. I like the turkey mushroom burger idea. I too would like to lose some weight and incorporating more turkey in my diet would be good. Thanks for sharing.